
Upcoming events
Meet your facilitators
Julie Madewell
Kashika Singh
-
Yoga Teacher, Herbalist & Ayurveda Enthusiast
Julie is a Bloomington-based yoga teacher, Ayurvedic Nutrition coach, budding herbalist, Reiki practitioner, and founder of Yoga Madewell and Ahimsa Botanicals. With a background in language education and a passion for seasonal living, she weaves together movement, mindfulness, and plant-based rituals to support holistic well-being. Julie taught Spanish at Indiana University for over 16 years and has traveled widely, bringing a deep appreciation for cultural traditions to her work. Her offerings reflect a commitment to accessible, heart-centered practices that honor the rhythms of nature.
-
Educator, Cook, & Cultural Storyteller
Kashika is a Teaching Professor of Hindi at Emory University and formerly served as a Senior Lecturer at Indiana University Bloomington. Born and raised in Varanasi, India, she grew up immersed in Ayurvedic traditions and seasonal living. Kashika shares her heritage through language, food, and storytelling, offering cooking sessions that connect students to the flavors and philosophies of Indian culture. Her approach is rooted in lived experience, self-study, and a deep reverence for the healing power of food and community.
-
Julie and Kashika met in 2014 at a workshop at Indiana University and have been friends ever since. Their shared love of teaching, cultural wisdom, and holistic living inspired them to co-create this retreat. Together, they are thrilled to offer Bloomington’s first Ayurveda and yoga lifestyle immersion—a weekend of nourishment, connection, and seasonal balance.
Register by JULY 18th to take advantage of savings!
~
Register by JULY 18th to take advantage of savings! ~
Registration closes on Friday, July 18th at 11:59pm (EST)

SUNDAY ONLY ~ "Sacred Rhythm: Walking the Balanced Path"
Whether you’re continuing from Saturday or attending for the first time, Sunday’s retreat offers approachable tools to help you feel more balanced and supported in daily life. You’ll explore simple wellness routines, calming practices, and the role of food, rest, and reflection in sustaining long-term well-being. Plus, enjoy a delicious vegetarian meal and closing celebration!

FULL WEEKEND RETREAT ~ “Sacred Rhythm: Walking the Balanced Path”
2:00 PM - 6:00 PM (each day)
Join us for a peaceful two-day immersion in the nourishing practices of Ayurveda and yoga—designed to help you reconnect with your body’s wisdom, slow down, and feel more balanced this summer. Through accessible self-care, gentle movement, and mindful nourishment, you’ll gain practical tools to support your well-being long after the retreat ends.

SATURDAY ONLY ~ "Sacred Rhythm: Walking the Balanced Path"
This retreat day introduces key concepts in seasonal wellness, daily self-care, and gentle movement practices designed to help you reconnect with your body’s natural rhythms. Through shared experiences and hands-on learning, you’ll begin to build tools for balance and well-being you can take into daily life.